Therapy for women and young people in the Adelaide Hills

I provide a LGBTQI+ friendly and neurodiversity-affirming service

Values focused therapy helps you understand and manage emotions so they don’t overwhelm you or stop you enjoying life.

Narelle Latreia
Mental Health Social Worker


Our emotions show up for a reason. We can push them aside or numb ourselves to them, but the reason behind them remains and they will keep trying to get our attention. What if we made space for them, let them be seen and heard without judgment? Could we learn something? Might they stop shouting so loudly? I can provide the validating, professional relationship which enables this to happen. It takes courage to sit with painful emotions, but you don’t have to do it alone.

Services